Self Care
Self-care is a foundation for healthy relationships, effective leadership, and living-out God's calling in your life.
Come together for support as you learn and practice various strategies for self-care during this season.
Each week will include opportunities to incorporate emotional, spiritual, physical, relational, and neuroscience-informed approaches into your daily routine, as well as share your experiences practicing these tools.
This class is currently not meeting. Check back later this year for January's class dates.